Glam Practice Foot helps to practice nail designs, acrylic and gel extensions and nail shaping. It is cost-friendly, well built and easy to use. It is made of high-quality silicone plastic. This practice hand has flexible joints. The hand and fingers can be easily moved and work on each nail separately. GLAM Practice Foot is super easy to attach, change tips and practice. It is recommended for professionals and beginners to excel their techniques.